It feels good to be back in the gym.
In Keto-cycling, where I am not so hardcore Keto, yet maintaining a balanced healthy lifestyle, I've just added strength training.
My energy level has increased after just one week and with making more energy, I am constantly moving and active.
Muscle memory, let's see what you're made of.
For a girl who loves a good challenge, let's just see at 50 years old what I can accomplish, it's time to really see what I can do!
STRONG IS BEAUTIFUL
